Increasing breast milk without adding calories to your diet.
by Iman Yassin
(Addis Ababa, Ethiopia)
Drinking a mixture of 1 table spoon of honey to 1 glass of water helped me a lot. I could literally feel my breasts filling up within 10 minutes of drinking diluted honey.
It works best if you drink it after a meal and a fresh mixture is better than one which has been mixed and kept for 2 or 3 days.
Hope it works for Mums out there, it was a life saver for me. Make sure the honey you buy is genuine, other wise the mixture will taste awful.