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Increasing breast milk without adding calories to your diet.

by Iman Yassin
(Addis Ababa, Ethiopia)

Drinking a mixture of 1 table spoon of honey to 1 glass of water helped me a lot. I could literally feel my breasts filling up within 10 minutes of drinking diluted honey.
It works best if you drink it after a meal and a fresh mixture is better than one which has been mixed and kept for 2 or 3 days.

Hope it works for Mums out there, it was a life saver for me. Make sure the honey you buy is genuine, other wise the mixture will taste awful.

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Sep 10, 2018
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by: Tahira

Thank you Iman Yassin for your lovely tip. You explained it very well. I am sure the new mums out there who are struggling with this milk-production issue find this very helpful.

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