increase breast milk

by hawa maa

i am 22 and have a baby 4 months,in the first of 2 month after delivery there is enough milk and after it decrease's,pls tell me how to increase the milk & what are the foods to intake

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Jan 28, 2014
by: Newborn Hub

Dear Hawa Maa,

We have a very to-the-point article on how to increase the flow of breast-milk, that you can find here:

Do check out its 6th point that covers herbal and home-remedies that can help you improve the flow and quality of your breast-milk. Also, make sure you have gone to your doctor/ gynecologist for an post-delivery checkup as sometimes there may be any other cause of the milk shortage like a low Prolactin level or so. But first try points mentioned in the article; sometimes we can resolve our breastfeeding issues by simple things found at home rather than worrying about them.

Please feel free to visit our section on "Breastfeeding" for all the help you need, or you can contact us again whenever you feel like. Hope this helps :)

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